Spirit Guides: Storytelling and Poetry

From ancient fables to contemporary tales, storytelling and poetry weave vibrant threads into the fabric of humanity.

Poems of Positivity by https://orloskystudio.com/ Taken at the Lumiere Festival 2025

LATEST INTERVIEW is HERE.

An โ€œAha Momentโ€ about storytelling

In the Spring of 2024, my sister suggested I jump on SubStack, an online platform for writers, creators, and journalists. She said, โ€œThis is where I get all my reading now.โ€ I decided to finally join and realized I was in a throng of 1000โ€™s. There were poets, long-form and short-form storytellers. Scientists, both social and physical, all want to share their knowledge. There were creative storytellers and comedic writers, biographers and wordsmiths, literally 1000โ€™s of different formats and approaches. My mind was spinning.

After reading a friendโ€™s social media confession, they said, “I’m not a writer.” However, they decided to join anyway. I had an aha moment. It hit me; it isnโ€™t just a platform for writers and creators; itโ€™s a narrative stage. I suddenly realized why so many people were flocking to SubStack. They are there to be heard and to be seen. Is this the ultimate goal behind storytelling and poetry?

Reasons to tell stories and write poetry

To make sense of an experience โ€“ Throughout time, humans have desired to communicate our deeper sense of being. Stories and poetry help process love, loss, joy, fear, and change. These forms of communication become a catalyst for humans to make sense of situations.

To connect with others โ€“ When we tell a story, it creates a bridge between ourselves and others. Sharing a poem connects us with those who share similar perspectives. Expressing the idea that โ€œI feel this or see this, how about you?โ€ Confirmation of this shared connection reinforces that sense of community and gives us a sense of belonging.

To preserve memory and culture โ€“For centuries, storytelling has kept traditions alive. It has preserved histories and wisdom long before written language existed. Both storytelling and poetry have held humanityโ€™s sense of existence within culture and beyond. Originally through oral tradition, then later through written record. This creates a sense of belonging and identity, which humans strive to thrive.

To imagine and create meaning – Stories and poems let us imagine possibilities beyond the ordinary. We envision new worlds, alternate lives, or different perspectives. They give meaning to existence by framing the chaos of life in artful, symbolic ways.

To express what canโ€™t be expressed directly – Sometimes emotions or truths are too complex or painful for plain language. Poetry, with its rhythm, imagery, and metaphor, allows people to say what canโ€™t quite be said in simple sentences.

To leave a mark – Storytelling and poetry are ways of saying โ€œI was here.โ€ Through art, people assert their presence, creativity, and humanity โ€” something that can outlast their own lifetime.

Next, SeeChangemakers introduces the next two interviewees. Can you determine from these brief introductions which reasons they decided to inspire their writing?

Celeste Nazeli Snowber: Art & Spirit

Celeste Nazeli Snowber is a scholar, performer, prolific writer, and artist. She has been cited 742 times since 2020. She is a highly demanded speaker and an award-winning scholar at Simon Fraser University. Her various projects range from seaside performances, poetic narration with dance, to indoor gallery dance alongside her text-based art installations. โ€œThis particular work explores the growing fields called eco-poetics and arts-based environmental education.โ€  

Snowber, an artist of Armenian/Irish descent, obtained a PhD from Simon Fraser back in 1998 in Education. Still, her approach to the arts comes from a much deeper level. In her book titled โ€œThe Marrow of Longingโ€, she explored how generational trauma and healing can affect our everyday existence. In this collection, she researched and delved into her ancestral lineage. This created pathways for a greater understanding of her motherโ€™s life.

Spirit Guided

A spiritual being, Snowber has led her life authentically through her art. Her lived narrative literally shapes her project creations that integrate dance with poetics. Similarly, this intuitive knowing has guided her academic career. With a fascination and interest in spirituality, she explored the study of theology before her graduate studies at SFU. Still, the integration of the arts and somatic dance brings a deeper nourishment to her soul.

Says Snowber, โ€œI donโ€™t separate my identity as a poet from my identity as a scholar, artist, or performer. At the heart of my work is the integration between body and mind, physicality and spirituality, and an emphasis on connecting the personal and universal. Poetry is one way of discovering what we know and donโ€™t know.โ€ [Sfu.ca}

Wake Up and Create

Recently, Snowber released โ€œCreating in Dangerous Timesโ€ as an avenue to inspire the eruption of creativity in all of us. In these changing times, humanity seems to be at a crossroads where people are searching for direction and meaning.  Whatever form these creations take, it is important to โ€œListen,โ€ says the poem:

Listen to the cadence

of your body

hear

the hymn of your own heart

listen to your own

birdsong.

Poem by Celeste Nazeli Snowber – Creating in Dangerous Times


Kimberly Hetherington: Wisdom, Grief, and Global Storytelling

I met Kimberly Hetherington during a hike in Mosquito Creek. My little dog, Stella, became instantly adored by her two daughters. We started talking, and I soon learned she was a recent Art Therapist graduate. We exchanged social media information, and I later learned that this young woman was also a writer of childrenโ€™s books.

Wise Beyond Her Years

I noticed something about Kimberly. Her character and soul were filled with wisdom. They had integrity beyond her years. This outlook is explained within her auto-ethnography graduate project she undertook recently. Inside the covers, she explores the grief process that she experienced upon the death of her sister by suicide. The title succinctly summarizes her process, โ€œLife After Elizabeth: An Exploration of Sibling Suicide Bereavement Through Creative Writingโ€.

The book is steeped in valuable information required by any counseling graduate program. Yet, it speaks in a language that is easily accessible to everyone who needs to hear it. She also weaves personal experiences and imagery to give it the intimate connection required for this type of loss. After her auto-ethnographic account, she creates a โ€œReflective Journal and Poetry Promptsโ€ section to help certain readers process grief.

Fairy Tales and other such ponderings

One of the reasons I sought an interview with Kimberly was her most recent book. It is titled โ€œMyths and Fables from Around the World: Global Tales with Heartfelt Lessons for all Ages.โ€ She decided to compile a book that parents and children can read together. Inside the covers, there are nine summarized tales from various parts of the world. This collection includes the story, โ€œQuentin the Tap Dancing Quorkka.โ€ It depicts a small wallaby-like animal who desires to tap dance.

Each of the fables or myths ends with a little piece of wisdom that builds on the morality of humanity. Hetherington was inspired by her father, who used to read her โ€œThe Parable of the Jamaican Fishermanโ€. She states that she sensed โ€œit was meaningful to him, but when I was younger, I didnโ€™t quite understand why.โ€ Now, as an adult, she reflects all the moral fiber her father and others have handed down to her. Hetherington seems to echo Quentinโ€™s moral. “The path to our dreams may be difficult. Others may not always understand. However, our dreams are always worth following.”

FACEBOOK Live interviews with these two amazing artists on November 23rd at 11 am PST.

The Remarkable Careers of Tunde Valiszka and Jodi Proznick

Images Courtesy of Tunde Valiszka & Michele Mateus for Jodi Proznick

Introduction

In the past, creative industries have been, and in some cases still are, dominated by men. The journeys of Tunde Valiszka and Jodi Proznick stand out as beacons of inspiration for photographers and jazz musicians. These two accomplished women have excelled in their respective fields and have paved the way for future generations. This blog post touches on their stellar careers through some of their notable accomplishments and where they started. In the upcoming interviews on July 20th, we will learn more about where they are going next.

NEW: Tunde Valiszka’s Interview

RECENT: Jodi Proznick’s interview

Photographic Inspirations for SeeChangemakers.ca

As a previous amateur photographer and artist, I was immediately drawn to Tundeโ€™s Valiszkaโ€™s images. They popped off the page and drew the viewer into a world beyond our current one. As I scrolled through, the โ€œstreet photographersโ€ group on Facebook, I kept seeing these electric images. So, I took note of the photographer. One day, I heard the Blade Runner soundtrack alongside an image she posted. The image transformed me, the viewer, into another realm. Good photography pleases the viewerโ€™s eyes, but great photography brings the person into another world.

Chinese Cook Image by Tunde Valiszka

Tunde Valiszka: A Lens into the Metaverse

Tunde Valiszka, a leading neon-noir fine art street photographer, captures a vision of what our future Metaverse might look like. Working at her art with passion and commitment, she has a style few can replicate. Her career started in Hungary as a young child, witnessing her mother, a hobbyist photographer, in the dark room. When she became a young adult, she moved to London, UK, to pursue post-secondary studies. Over the years, she focused on creating her brand, style, and her photographic art. She honed her skills and developed a keen eye for detail. Meanwhile, through an array of endeavors in journalism and as a brand enthusiast, she built her laser-focused career. Valiszka has now become internationally renowned for her evocative portraits alongside her gritty, electric, and moody street photography.

Recent Endeavors

Valiszka loves getting into the street and really feeling into her photography. You can actually book a rare walking tour in London with her this year. She wants to teach people techniques necessary for street photography, plus bring their empathy to the images.  โ€œWhen working with Tรผnde, youโ€™ll go out for coffee, walk the streets together through the vibrant streetlights. Suddenly, she starts snapping away.โ€ She has taught at the London School of Photography and guest lectured at the University of Roehampton. With a passion for her signature art, Valiszka loves collaborating with other passionate makers and brand enthusiasts.  

Harrods UK by Tunde Valiszka

Accomplishments

Valiszka’s work has been exhibited in several international venues in Malta, Tokyo, and London. She commands followers on various platforms in the 10โ€™s of 1000โ€™s. On Facebook alone, she has reached 39K. Meanwhile, her notoriety has been discussed in the publications of Mutual Art Magazine and  Underground Sound. This dedication to her career has brought her contracts with brands such as Jรคgermeister and Adobe. Her Banksy Tunnel image, from 2019, has brought her notoriety from many influencer publications such as Bored Panda. After years of contemplating her future success as Sony Alpha Female, she won the title in May 2025. Presently, she has become the official creator of the trademark โ€œdystopian romanticismโ€, a unique genre of image making.

Leake Street, London, UK by Tunde Valiszka

Challenges and Triumphs

As a woman in the field of photography, Valiszka has faced her share of obstacles. The industry is often male-dominated, with women having to work harder to gain recognition and respect. Despite these challenges, Valiszka’s perseverance and exceptional talent allow her to break barriers and set new standards. Recently, she was featured in an article that brought her to the attention of the Hungarian media. She is now becoming aligned with historical photographic artists like Andrรฉ Kertรฉsz, Robert Capa, Brassaรฏ, Martin Munkรกcsi, and Lucien Hervรฉ. In contrast to the past, women were always left in the margins. Valiszka is changing this trend by bringing women front and center into this new universe.

Musical Inspirations for SeeChangemakers.ca

Finishing studies at SFU with a cohort of artists, our jazz-playing colleagues invited us to various shows. Bill Coon, a renowned Canadian Jazz guitarist, would often be playing with Bassist Jodi Proznick. Later, I learned that this collaboration was a celebrated trio that included Miles Black. In the last few years, I started seeing more and more of Proznickโ€™s work. I soon realized she was not only a bassist but a leader in her field. Recently, in 2022, she coordinated and collaborated on โ€œThe Ostara Projectโ€ with Amanda Tosoff. The Ostara Project was a Juno-nominated group of top-tier female jazz musicians, composers, and bandleaders.

Jodi Proznick: Master of the Upright Bass

Jodi Proznick’s journey as an upright bass player is a testament to her extraordinary talent and persistence. Starting at 13 years old, Proznick found her love of music, which aligned with her father’s, David Proznick. Like wildfire, her passion was ignited. In high school, she won the General Motors Award of Excellence. This was just the beginning of a career of monumental moments. She is one of the most sought-after bass players in the jazz and classical music scenes. Her versatility and skill have made her a favorite among musicians and critics alike.

Trilogy with Miles Black (pianist), Jodi Proznick (Bassist) , and Bill Coon (guitarist)

Accomplishments

Proznick has had performances and taught with the renowned orchestra, the Vancouver Symphony Orchestra (VSO). She has recorded several albums that have received critical acclaim, highlighting her prowess and innovative approach to the upright bass. Proznick is known as one of the top-call bassists of this era. Proznick’s contributions to music have been recognized with numerous Juno Award nominations. As well, in 2019, she was awarded Jazz Artist of the Year. Following this, she received the British Columbia Lieutenant Governor’s Arts and Music Awards in 2022.

Image courtesy of Michele Mateus, cited from https://jodiproznick.com/music-and-media/

Challenges and Triumph

Being a woman in the music industry presents its own unique set of challenges. In 2017, the JUNO-nominated album Sun Songs was written. It was a project that explored the polarities of life. It was a response to two pivotal life events: the birth of her son and her mother’s early-onset dementia diagnosis. With all this, Proznick navigates her landscapes with grace and dedication to her art form. Her success is a testament to her exceptional talent, determination, and ability to generate authentic connections. Ultimately, her commitment and passion transcend life and gender barriers in her pursuit of musical excellence.

Conclusion

The stories of Tunde Valiszka and Jodi Proznick are powerful. They remind us of the impact talented and determined women can have in male-dominated industries. Their accomplishments highlight their greatness while inspiring future generations of women. These women encourage us to pursue our passions and to break through the barriers that stand in the way. As we celebrate their achievements, we also acknowledge the importance of supporting and uplifting women in all fields. This support ensures a more inclusive and equitable world for all.

Theresa K. Howell